Emotional Stamina

The TMA QLD Committee invites you to join us for an engaging session featuring Yvonne Willich and Lucinda Gannon, where they will discuss the importance of building our emotional stamina and preserving our emotional resources when faced with challenges. The session will focus on:

• Managing the emotional wear and tear of challenging work  
• How to disconnect from work both mentally and physically
• Managing difficulties and frustrations beyond our control
• Dealing with difficult stakeholders
• Understanding the impact of our thinking habits on our emotional resources
• How we replenish emotionally when we are depleted.

Note: Lunch will be served at 12pm, followed by the presentation at 12.30pm.

Yvonne Willich

Psychologist, KordaMentha

Yvonne is a psychologist who has worked in both counselling and organisational roles. For over 20 years she has helped individuals, boards and organisations untangle the people issues which reduce their effectiveness.

Lucinda Gannon

Psychologist, KordaMentha

Lucinda is a psychologist specialising in both organisational and individual performance and works to improve employee wellbeing, boost engagement, and enhance leadership effectiveness.